On November 18th, 2010 I published a post on this blog with a theory about preventing disease.
We all know that germs enter your system primarily through your nose and eyes. We are taught to wash our hands all throughout the day and keep your hands off your face. And that is excellent advice.
One night as I was going to bed, it occurred to me that although I had thoroughly washed my hands – as I slept, my forearms, elbows and upper arms were all over my pillow and my face. Yet those body parts had been resting on tables and chair arms all day and had been exposed to a mass of germs.
So I began a routine of thoroughly washing my entire arms, elbows, forearms, hands and face just before I climb in bed. I started to feel secure that any germs that touched and stayed on my arms and hands were washed off and my nose and eyes were not exposed to them.
Did it work. You bet. This was the first winter that I can remember where I had no flu, no colds, no sore throats and no sickness at all, despite everyone around me being sick.
UPDATE 8/14/11. It’s been 10 months and not a cold or sniffle. I think I’m on to something. UPDATE 11/01/11. It’s been almost a year and still very healthy.
UPDATE 3/2/12. It’s been over a year and still very healthy. I’ve been exposed to people coughing and sneezing all over me but the simple washing routine before I go to bed seems to be working. I also have to constantly be aware of not touching my face. It’s hard because we’re always itching something on our face. It takes a lot of self discipline to let the itch exist and know that it will pass. By not touching your face, you aren’t putting germs into your nose and especially your eyes. IT WORKS. TRY IT.
UPDATE 2/4/13. I finally picked up a slight cold. It's because I was forced, a few days ago, into a situaion where someone with a cold was breathing all over me. I should have walked away, but I didn't.
Not Medical Advice
Everything in this blog is for entertainment and information only. It is NOT medical advice. Do not consider anything as medical advice and check with your physician before you take any action from any of our posts.
I'm not in medicine. I'm just a mild germaphobe sharing information that I find.